charles daigre 30:00 BikeErg

13,301m

Meters

30:00.0

Time

2:15.3

Pace

391

Calories

Average Watts141
Calories Per Hour786
RPM70
Revolution Count2115
Power/kg1.76
Drag Factor84

April 11, 2022 12:49:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,301m 2:15.3 141 786 70
6:00.0 2,617m 2:17.5 134 762 69
12:00.0 2,652m 2:15.7 140 781 70
18:00.0 2,687m 2:13.9 146 800 71
24:00.0 2,683m 2:14.1 145 798 71
30:00.0 2,662m 2:15.2 142 787 71

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Workout Graph

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