charles daigre 20:00 BikeErg
8,615m
Meters
20:00.0
Time
2:19.2
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 70 |
| Revolution Count | 1405 |
| Power/kg | 1.63 |
| Drag Factor | 76 |
April 03, 2022 11:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,615m | 2:19.2 | 130 | 745 | 70 |
| 4:00.0 | 1,691m | 2:21.9 | 122 | 721 | 69 |
| 8:00.0 | 1,736m | 2:18.2 | 132 | 755 | 71 |
| 12:00.0 | 1,698m | 2:21.3 | 124 | 726 | 70 |
| 16:00.0 | 1,742m | 2:17.7 | 134 | 760 | 72 |
| 20:00.0 | 1,749m | 2:17.2 | 135 | 766 | 72 |
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Workout Graph
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