charles daigre 30:00 BikeErg
13,380m
Meters
30:00.0
Time
2:14.5
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 74 |
| Revolution Count | 2218 |
| Power/kg | 1.8 |
| Drag Factor | 73 |
April 01, 2022 11:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,380m | 2:14.5 | 144 | 794 | 74 |
| 6:00.0 | 2,612m | 2:17.8 | 134 | 760 | 73 |
| 12:00.0 | 2,668m | 2:14.9 | 142 | 790 | 74 |
| 18:00.0 | 2,688m | 2:13.9 | 146 | 801 | 75 |
| 24:00.0 | 2,703m | 2:13.1 | 148 | 809 | 75 |
| 30:00.0 | 2,710m | 2:12.8 | 149 | 813 | 76 |
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Workout Graph
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