charles daigre 30:00 BikeErg
13,320
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 70 |
| Revolution Count | 2122 |
| Power/kg | 1.78 |
| Drag Factor | 86 |
April 23, 2022 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,320 | 2:15.1 | 142 | 788 | 393 | 70 |
| 6:00.0 | 2,467 | 2:25.9 | 113 | 687 | 68 | 68 |
| 12:00.0 | 2,658 | 2:15.4 | 141 | 784 | 78 | 70 |
| 18:00.0 | 2,727 | 2:12.0 | 152 | 823 | 82 | 72 |
| 24:00.0 | 2,727 | 2:12.0 | 152 | 823 | 82 | 72 |
| 30:00.0 | 2,741 | 2:11.3 | 154 | 831 | 83 | 72 |
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Workout Graph
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