charles daigre v1000m/1:41r...3 row
1,929m
Meters
7:32.3
Time
1:57.2
Pace
112
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:14.0 |
| Overall Distance | 2,025m |
| Overall Time | 11:46.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 184 |
April 21, 2022 21:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.3 | 1,929m | 1:57.2 | 217 | 1047 | 20 | |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 17 | |
| r: 1:41 | 5m | |||||
| 1:24.6 | 400m | 1:45.7 | 296 | 1318 | 24 | |
| r: 1:01 | 43m | |||||
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 31 | |
| r: 1:32 | 48m | |||||
| r96m |
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Workout Graph
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