charles daigre 30:00 BikeErg
13,404m
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 69 |
| Revolution Count | 2090 |
| Power/kg | 1.81 |
| Drag Factor | 89 |
April 19, 2022 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,404m | 2:14.2 | 145 | 797 | 69 |
| 6:00.0 | 2,659m | 2:15.3 | 141 | 785 | 69 |
| 12:00.0 | 2,690m | 2:13.8 | 146 | 802 | 70 |
| 18:00.0 | 2,692m | 2:13.7 | 146 | 803 | 70 |
| 24:00.0 | 2,680m | 2:14.3 | 144 | 796 | 70 |
| 30:00.0 | 2,684m | 2:14.1 | 145 | 799 | 70 |
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Workout Graph
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