charles daigre 30:00 BikeErg
13,282
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 68 |
| Revolution Count | 2036 |
| Power/kg | 1.76 |
| Drag Factor | 92 |
April 16, 2022 07:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,282 | 2:15.5 | 141 | 783 | 389 | 68 |
| 6:00.0 | 2,560 | 2:20.6 | 126 | 733 | 73 | 66 |
| 12:00.0 | 2,661 | 2:15.2 | 141 | 786 | 78 | 69 |
| 18:00.0 | 2,678 | 2:14.4 | 144 | 795 | 79 | 69 |
| 24:00.0 | 2,682 | 2:14.2 | 145 | 798 | 79 | 69 |
| 30:00.0 | 2,703 | 2:13.1 | 148 | 809 | 80 | 70 |
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Workout Graph
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