charles daigre 30:00 BikeErg

13,350m

Meters

30:00.0

Time

2:14.8

Pace

394

Calories

Average Watts143
Calories Per Hour791
RPM71
Revolution Count2147
Power/kg1.79
Drag Factor81

April 15, 2022 08:39:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,350m 2:14.8 143 791 71
6:00.0 2,594m 2:18.7 131 750 69
12:00.0 2,659m 2:15.3 141 785 71
18:00.0 2,693m 2:13.6 147 804 72
24:00.0 2,714m 2:12.6 150 816 73
30:00.0 2,690m 2:13.8 146 802 72

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Workout Graph

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