charles daigre v50c/1:48r...5 row
1,999m
Meters
7:25.2
Time
1:51.3
Pace
150
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 5:53.0 |
| Overall Distance | 2,066m |
| Overall Time | 13:18.2 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 171 |
April 14, 2022 21:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.2 | 1,999m | 1:51.3 | 253 | 1172 | 22 | |
| 2:34.0 | 681m | 1:53.0 | 242 | 1133 | 21 | |
| r: 1:48 | 18m | |||||
| 1:58.7 | 533m | 1:51.3 | 254 | 1172 | 22 | |
| r: 1:35 | 17m | |||||
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 22 | |
| r: 1:25 | 16m | |||||
| 0:56.5 | 259m | 1:49.0 | 270 | 1228 | 23 | |
| r: 1:05 | 16m | |||||
| 0:25.9 | 123m | 1:45.2 | 300 | 1332 | 28 | |
| r67m |
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Workout Graph
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