charles daigre 30:00 BikeErg
13,206m
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 71 |
| Revolution Count | 2123 |
| Power/kg | 1.73 |
| Drag Factor | 81 |
April 14, 2022 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,206m | 2:16.3 | 138 | 775 | 71 |
| 6:00.0 | 2,515m | 2:23.1 | 119 | 710 | 68 |
| 12:00.0 | 2,630m | 2:16.8 | 136 | 769 | 71 |
| 18:00.0 | 2,677m | 2:14.4 | 144 | 795 | 72 |
| 24:00.0 | 2,682m | 2:14.2 | 145 | 798 | 72 |
| 30:00.0 | 2,701m | 2:13.2 | 148 | 808 | 73 |
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Workout Graph
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