charles daigre 30:00 BikeErg
13,568m
Meters
30:00.0
Time
2:12.6
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 1.88 |
| Drag Factor | 86 |
April 24, 2022 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,568m | 2:12.6 | 150 | 815 | 71 |
| 6:00.0 | 2,650m | 2:15.8 | 140 | 780 | 69 |
| 12:00.0 | 2,719m | 2:12.4 | 151 | 818 | 71 |
| 18:00.0 | 2,732m | 2:11.7 | 153 | 826 | 72 |
| 24:00.0 | 2,730m | 2:11.8 | 153 | 825 | 72 |
| 30:00.0 | 2,738m | 2:11.4 | 154 | 829 | 72 |
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Workout Graph
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