charles daigre v9c/0:33r...5 BikeErg
1,325m
Meters
2:40.2
Time
2:00.9
Pace
54
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:09.0 |
| Overall Distance | 1,407m |
| Overall Time | 14:49.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 71 |
| Revolution Count | 206 |
| Power/kg | 2.48 |
| Drag Factor | 112 |
April 23, 2022 23:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:40.2 | 1,325m | 2:00.9 | 198 | 981 | 71 | |
| 0:31.2 | 263m | 1:58.6 | 210 | 1021 | 73 | |
| r: 0:33 | 42m | |||||
| 0:32.1 | 266m | 2:00.6 | 199 | 985 | 71 | |
| r: 0:36 | 30m | |||||
| 0:32.9 | 267m | 2:03.2 | 187 | 943 | 69 | |
| r: 0:31 | 4m | |||||
| 0:32.3 | 265m | 2:01.8 | 193 | 965 | 71 | |
| r: 0:29 | 6m | |||||
| 0:31.7 | 264m | 2:00.0 | 202 | 995 | 72 | |
| r: 10:00 | 0m | |||||
| r82m |
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Workout Graph
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