charles daigre 5:00 BikeErg
2,450
Meters
5:00.0
Time
2:02.4
Pace
77
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 79 |
| Revolution Count | 395 |
| Power/kg | 2.39 |
May 02, 2022 20:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,450 | 2:02.4 | 191 | 924 | 77 | 79 |
| 1:00.0 | 493 | 2:01.7 | 194 | 960 | 16 | 79 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 16 | 80 |
| 3:00.0 | 490 | 2:02.4 | 191 | 900 | 15 | 79 |
| 4:00.0 | 484 | 2:03.9 | 184 | 900 | 15 | 78 |
| 5:00.0 | 491 | 2:02.1 | 192 | 900 | 15 | 80 |
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Workout Graph
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