charles daigre 20:00 BikeErg
8,226m
Meters
20:00.0
Time
2:25.8
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 71 |
| Revolution Count | 1436 |
| Power/kg | 1.41 |
| Drag Factor | 64 |
August 13, 2022 20:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,226m | 2:25.8 | 113 | 688 | 71 |
| 4:00.0 | 1,546m | 2:35.2 | 94 | 621 | 67 |
| 8:00.0 | 1,666m | 2:24.0 | 117 | 702 | 73 |
| 12:00.0 | 1,673m | 2:23.4 | 119 | 708 | 73 |
| 16:00.0 | 1,673m | 2:23.4 | 119 | 708 | 73 |
| 20:00.0 | 1,669m | 2:23.7 | 118 | 705 | 73 |
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Workout Graph
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