charles daigre 30:00 BikeErg
12,890m
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| RPM | 74 |
| Revolution Count | 2246 |
| Power/kg | 1.61 |
| Drag Factor | 64 |
August 15, 2022 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,890m | 2:19.6 | 129 | 742 | 74 | 113 |
| 6:00.0 | 2,467m | 2:25.9 | 113 | 687 | 71 | 106 |
| 12:00.0 | 2,588m | 2:19.1 | 130 | 747 | 75 | 112 |
| 18:00.0 | 2,617m | 2:17.5 | 134 | 762 | 76 | 114 |
| 24:00.0 | 2,609m | 2:17.9 | 133 | 758 | 76 | 117 |
| 30:00.0 | 2,609m | 2:17.9 | 133 | 758 | 76 | 116 |
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Workout Graph
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