charles daigre 30:06 BikeErg
12,796m
Meters
30:06.1
Time
2:21.1
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 1.55 |
| Drag Factor | 72 |
August 17, 2022 22:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 12,796m | 2:21.1 | 124 | 728 | 74 |
| 5:00.0 | 1,953m | 2:33.6 | 97 | 632 | 69 |
| 10:00.0 | 2,023m | 2:28.2 | 107 | 669 | 72 |
| 15:00.0 | 2,046m | 2:26.6 | 111 | 682 | 73 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 78 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 78 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 75 |
| 30:06.1 | 36m | 2:49.4 | 72 | 547 | 60 |
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Workout Graph
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