charles daigre 30:00 BikeErg
13,003m
Meters
30:00.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 77 |
| Revolution Count | 2323 |
| Power/kg | 1.65 |
| Drag Factor | 60 |
August 18, 2022 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,003m | 2:18.4 | 132 | 754 | 77 |
| 6:00.0 | 2,482m | 2:25.0 | 115 | 694 | 74 |
| 12:00.0 | 2,637m | 2:16.5 | 138 | 773 | 79 |
| 18:00.0 | 2,611m | 2:17.8 | 134 | 759 | 78 |
| 24:00.0 | 2,629m | 2:16.9 | 136 | 769 | 78 |
| 30:00.0 | 2,644m | 2:16.1 | 139 | 777 | 79 |
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Workout Graph
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