charles daigre 20:00 BikeErg
8,005m
Meters
20:00.0
Time
2:29.9
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 71 |
| Revolution Count | 1426 |
| Power/kg | 1.3 |
August 20, 2022 08:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,005m | 2:29.9 | 104 | 657 | 71 |
| 4:00.0 | 1,487m | 2:41.3 | 83 | 586 | 66 |
| 8:00.0 | 1,588m | 2:31.1 | 101 | 648 | 71 |
| 12:00.0 | 1,613m | 2:28.7 | 106 | 665 | 72 |
| 16:00.0 | 1,640m | 2:26.3 | 112 | 684 | 73 |
| 20:00.0 | 1,677m | 2:23.1 | 119 | 710 | 75 |
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Workout Graph
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