charles daigre 30:00 BikeErg
12,029m
Meters
30:00.0
Time
2:29.6
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 76 |
| Revolution Count | 2300 |
| Power/kg | 1.3 |
| Drag Factor | 49 |
September 14, 2022 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,029m | 2:29.6 | 104 | 659 | 76 |
| 6:00.0 | 2,355m | 2:32.8 | 98 | 637 | 75 |
| 12:00.0 | 2,428m | 2:28.2 | 107 | 669 | 77 |
| 18:00.0 | 2,404m | 2:29.7 | 104 | 658 | 77 |
| 24:00.0 | 2,424m | 2:28.5 | 107 | 667 | 77 |
| 30:00.0 | 2,418m | 2:28.8 | 106 | 664 | 77 |
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Workout Graph
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