charles daigre 30:00 BikeErg
12,524m
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 76 |
| Revolution Count | 2302 |
| Power/kg | 1.48 |
| Drag Factor | 55 |
September 16, 2022 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,524m | 2:23.7 | 118 | 705 | 76 |
| 6:00.0 | 2,375m | 2:31.5 | 100 | 645 | 73 |
| 12:00.0 | 2,511m | 2:23.3 | 119 | 708 | 77 |
| 18:00.0 | 2,545m | 2:21.4 | 124 | 725 | 78 |
| 24:00.0 | 2,543m | 2:21.5 | 123 | 724 | 78 |
| 30:00.0 | 2,551m | 2:21.1 | 125 | 728 | 78 |
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Workout Graph
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