charles daigre 30:00 BikeErg
12,524
Meters
30:00.0
Time
2:23.7
Pace
350
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 76 |
| Revolution Count | 2302 |
| Power/kg | 1.48 |
| Drag Factor | 55 |
September 16, 2022 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,524 | 2:23.7 | 118 | 700 | 350 | 76 |
| 6:00.0 | 2,375 | 2:31.5 | 100 | 640 | 64 | 73 |
| 12:00.0 | 2,511 | 2:23.3 | 119 | 700 | 70 | 77 |
| 18:00.0 | 2,545 | 2:21.4 | 124 | 720 | 72 | 78 |
| 24:00.0 | 2,543 | 2:21.5 | 123 | 720 | 72 | 78 |
| 30:00.0 | 2,551 | 2:21.1 | 125 | 720 | 72 | 78 |
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Workout Graph
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