charles daigre 22:00 BikeErg
8,746m
Meters
22:00.0
Time
2:30.9
Pace
236
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 72 |
| Revolution Count | 1608 |
| Power/kg | 1.28 |
| Drag Factor | 55 |
September 21, 2022 08:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:00.0 | 8,746m | 2:30.9 | 102 | 650 | 72 |
| 5:00.0 | 1,833m | 2:43.6 | 80 | 574 | 67 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 74 |
| 15:00.0 | 2,015m | 2:28.8 | 106 | 664 | 74 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 75 |
| 22:00.0 | 838m | 2:23.1 | 119 | 710 | 77 |
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Workout Graph
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