charles daigre 40:00 BikeErg
16,516m
Meters
40:00.0
Time
2:25.3
Pace
458
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 76 |
| Revolution Count | 3045 |
| Power/kg | 1.43 |
| Drag Factor | 54 |
September 22, 2022 11:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 16,516m | 2:25.3 | 114 | 692 | 76 |
| 8:00.0 | 3,141m | 2:32.8 | 98 | 637 | 72 |
| 16:00.0 | 3,314m | 2:24.8 | 115 | 696 | 76 |
| 24:00.0 | 3,353m | 2:23.1 | 119 | 710 | 77 |
| 32:00.0 | 3,333m | 2:24.0 | 117 | 703 | 77 |
| 40:00.0 | 3,375m | 2:22.2 | 122 | 718 | 78 |
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Workout Graph
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