charles daigre 30:00 BikeErg
12,075m
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 72 |
| Revolution Count | 2062 |
| Power/kg | 1.33 |
| Drag Factor | 58 |
October 03, 2022 19:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,075m | 2:29.0 | 106 | 663 | 72 |
| 6:00.0 | 2,237m | 2:40.9 | 84 | 589 | 67 |
| 12:00.0 | 2,408m | 2:29.5 | 105 | 660 | 73 |
| 18:00.0 | 2,466m | 2:25.9 | 112 | 687 | 74 |
| 24:00.0 | 2,472m | 2:25.6 | 113 | 690 | 75 |
| 30:00.0 | 2,492m | 2:24.4 | 116 | 699 | 75 |
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Workout Graph
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