charles daigre 30:00 BikeErg
12,335
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 1.41 |
| Drag Factor | 58 |
October 04, 2022 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,335 | 2:25.9 | 113 | 687 | 342 | 74 |
| 6:00.0 | 2,334 | 2:34.2 | 95 | 628 | 62 | 70 |
| 12:00.0 | 2,422 | 2:28.6 | 107 | 666 | 66 | 73 |
| 18:00.0 | 2,485 | 2:24.8 | 115 | 696 | 69 | 75 |
| 24:00.0 | 2,534 | 2:22.0 | 122 | 720 | 72 | 76 |
| 30:00.0 | 2,560 | 2:20.6 | 126 | 733 | 73 | 77 |
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Workout Graph
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