charles daigre 30:00 BikeErg
12,335m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 74 |
| Revolution Count | 2229 |
| Power/kg | 1.41 |
| Drag Factor | 58 |
October 04, 2022 08:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,335m | 2:25.9 | 113 | 687 | 74 |
| 6:00.0 | 2,334m | 2:34.2 | 95 | 628 | 70 |
| 12:00.0 | 2,422m | 2:28.6 | 107 | 666 | 73 |
| 18:00.0 | 2,485m | 2:24.8 | 115 | 696 | 75 |
| 24:00.0 | 2,534m | 2:22.0 | 122 | 720 | 76 |
| 30:00.0 | 2,560m | 2:20.6 | 126 | 733 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.