charles daigre 30:00 BikeErg
13,023m
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 77 |
| Revolution Count | 2321 |
| Power/kg | 1.66 |
| Drag Factor | 60 |
October 13, 2022 11:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,023m | 2:18.2 | 133 | 756 | 77 |
| 6:00.0 | 2,506m | 2:23.6 | 118 | 706 | 74 |
| 12:00.0 | 2,610m | 2:17.9 | 133 | 759 | 78 |
| 18:00.0 | 2,635m | 2:16.6 | 137 | 772 | 78 |
| 24:00.0 | 2,646m | 2:16.0 | 139 | 778 | 79 |
| 30:00.0 | 2,627m | 2:17.0 | 136 | 768 | 78 |
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Workout Graph
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