charles daigre 20:05 BikeErg
8,688
Meters
20:05.9
Time
2:18.8
Pace
250
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 77 |
| Revolution Count | 1552 |
| Power/kg | 1.64 |
| Drag Factor | 59 |
October 14, 2022 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.9 | 8,688 | 2:18.8 | 131 | 746 | 250 | 77 |
| 6:00.0 | 2,504 | 2:23.7 | 118 | 700 | 70 | 74 |
| 12:00.0 | 2,635 | 2:16.6 | 137 | 770 | 77 | 78 |
| 18:00.0 | 2,635 | 2:16.6 | 137 | 770 | 77 | 79 |
| 20:05.9 | 914 | 2:17.7 | 134 | 743 | 26 | 78 |
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Workout Graph
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