charles daigre 45:00 BikeErg
18,534m
Meters
45:00.0
Time
2:25.6
Pace
514
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 73 |
| Revolution Count | 3306 |
| Power/kg | 1.41 |
| Drag Factor | 60 |
November 09, 2022 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,534m | 2:25.6 | 113 | 689 | 73 |
| 9:00.0 | 3,598m | 2:30.0 | 104 | 656 | 71 |
| 18:00.0 | 3,688m | 2:26.4 | 111 | 683 | 73 |
| 27:00.0 | 3,736m | 2:24.5 | 116 | 698 | 74 |
| 36:00.0 | 3,739m | 2:24.4 | 116 | 699 | 74 |
| 45:00.0 | 3,773m | 2:23.1 | 119 | 710 | 75 |
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Workout Graph
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