charles daigre 30:00 BikeErg
12,598m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 72 |
| Revolution Count | 2157 |
| Power/kg | 1.5 |
| Drag Factor | 67 |
December 01, 2022 22:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,598m | 2:22.8 | 120 | 712 | 72 |
| 6:00.0 | 2,346m | 2:33.4 | 97 | 633 | 67 |
| 12:00.0 | 2,560m | 2:20.6 | 126 | 733 | 73 |
| 18:00.0 | 2,574m | 2:19.8 | 128 | 740 | 74 |
| 24:00.0 | 2,566m | 2:20.2 | 127 | 736 | 73 |
| 30:00.0 | 2,553m | 2:21.0 | 125 | 729 | 73 |
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Workout Graph
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