charles daigre 30:00 BikeErg
12,554m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 69 |
| Revolution Count | 2026 |
| Power/kg | 1.49 |
| Drag Factor | 73 |
January 01, 2023 22:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,554m | 2:23.3 | 119 | 708 | 69 |
| 6:00.0 | 2,452m | 2:26.8 | 111 | 680 | 68 |
| 12:00.0 | 2,529m | 2:22.3 | 121 | 717 | 70 |
| 18:00.0 | 2,517m | 2:23.0 | 120 | 711 | 70 |
| 24:00.0 | 2,523m | 2:22.6 | 120 | 714 | 70 |
| 30:00.0 | 2,533m | 2:22.1 | 122 | 719 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.