charles daigre 30:00 BikeErg
12,339m
Meters
30:00.0
Time
2:25.8
Pace
340
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 68 |
| Revolution Count | 2057 |
| Power/kg | 1.41 |
| Drag Factor | 73 |
January 03, 2023 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,339m | 2:25.8 | 113 | 688 | 68 |
| 6:00.0 | 2,403m | 2:29.8 | 104 | 658 | 67 |
| 12:00.0 | 2,449m | 2:26.9 | 110 | 679 | 68 |
| 18:00.0 | 2,493m | 2:24.4 | 116 | 700 | 69 |
| 24:00.0 | 2,504m | 2:23.7 | 118 | 705 | 70 |
| 30:00.0 | 2,490m | 2:24.5 | 116 | 698 | 69 |
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Workout Graph
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