charles daigre 40:00 BikeErg
17,594m
Meters
40:00.0
Time
2:16.4
Pace
515
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 73 |
| Revolution Count | 2680 |
| Power/kg | 1.73 |
| Drag Factor | 73 |
January 05, 2023 13:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 17,594m | 2:16.4 | 138 | 774 | 73 |
| 8:00.0 | 3,444m | 2:19.3 | 129 | 744 | 72 |
| 16:00.0 | 3,505m | 2:16.9 | 136 | 768 | 73 |
| 24:00.0 | 3,553m | 2:15.0 | 142 | 788 | 74 |
| 32:00.0 | 3,551m | 2:15.1 | 142 | 787 | 74 |
| 40:00.0 | 3,541m | 2:15.5 | 141 | 783 | 74 |
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Workout Graph
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