charles daigre 40:00 BikeErg
17,244m
Meters
40:00.0
Time
2:19.1
Pace
495
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 74 |
| Revolution Count | 2962 |
| Power/kg | 1.63 |
| Drag Factor | 67 |
January 08, 2023 20:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,244m | 2:19.1 | 130 | 746 | 74 | 119 |
| 8:00.0 | 3,419m | 2:20.3 | 126 | 735 | 73 | 113 |
| 16:00.0 | 3,457m | 2:18.8 | 131 | 749 | 74 | 121 |
| 24:00.0 | 3,449m | 2:19.1 | 130 | 746 | 74 | 121 |
| 32:00.0 | 3,467m | 2:18.4 | 132 | 753 | 75 | 121 |
| 40:00.0 | 3,452m | 2:19.0 | 130 | 748 | 74 | 120 |
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Workout Graph
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