charles daigre 40:00 BikeErg
17,209m
Meters
40:00.0
Time
2:19.4
Pace
493
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 73 |
| Revolution Count | 2948 |
| Power/kg | 1.61 |
| Drag Factor | 68 |
January 10, 2023 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,209m | 2:19.4 | 129 | 744 | 73 | 122 |
| 8:00.0 | 3,410m | 2:20.7 | 125 | 731 | 73 | 120 |
| 16:00.0 | 3,440m | 2:19.5 | 129 | 743 | 74 | 124 |
| 24:00.0 | 3,427m | 2:20.0 | 127 | 738 | 73 | 119 |
| 32:00.0 | 3,457m | 2:18.8 | 131 | 749 | 74 | 123 |
| 40:00.0 | 3,475m | 2:18.1 | 133 | 757 | 74 | 126 |
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Workout Graph
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