charles daigre 45:00 BikeErg
19,617m
Meters
45:00.0
Time
2:17.6
Pace
570
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 75 |
| Revolution Count | 2932 |
| Power/kg | 1.68 |
| Drag Factor | 67 |
January 19, 2023 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,617m | 2:17.6 | 134 | 761 | 75 | 124 |
| 9:00.0 | 3,802m | 2:22.0 | 122 | 720 | 73 | 115 |
| 18:00.0 | 3,879m | 2:19.2 | 130 | 746 | 74 | 126 |
| 27:00.0 | 3,958m | 2:16.4 | 138 | 774 | 76 | 128 |
| 36:00.0 | 3,986m | 2:15.4 | 141 | 784 | 76 | 131 |
| 45:00.0 | 3,993m | 2:15.2 | 142 | 787 | 76 | 122 |
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Workout Graph
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