charles daigre 30:00 BikeErg
13,033m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
112
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 72 |
| Revolution Count | 1870 |
| Power/kg | 1.66 |
| Drag Factor | 72 |
January 23, 2023 19:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,033m | 2:18.1 | 133 | 757 | 72 | 112 |
| 6:00.0 | 2,539m | 2:21.7 | 123 | 722 | 71 | 101 |
| 12:00.0 | 2,614m | 2:17.7 | 134 | 761 | 73 | 110 |
| 18:00.0 | 2,630m | 2:16.8 | 136 | 769 | 73 | 118 |
| 24:00.0 | 2,625m | 2:17.1 | 136 | 766 | 73 | 117 |
| 30:00.0 | 2,626m | 2:17.0 | 136 | 767 | 73 | 117 |
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Workout Graph
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