charles daigre 30:00 BikeErg
12,646m
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 70 |
| Revolution Count | 2095 |
| Power/kg | 1.51 |
| Drag Factor | 72 |
January 24, 2023 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,646m | 2:22.3 | 121 | 717 | 70 | 113 |
| 6:00.0 | 2,414m | 2:29.1 | 106 | 663 | 67 | 109 |
| 12:00.0 | 2,496m | 2:24.2 | 117 | 701 | 70 | 104 |
| 18:00.0 | 2,551m | 2:21.1 | 125 | 728 | 71 | 115 |
| 24:00.0 | 2,583m | 2:19.3 | 129 | 744 | 72 | 117 |
| 30:00.0 | 2,602m | 2:18.3 | 132 | 754 | 73 | 121 |
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Workout Graph
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