charles daigre 30:00 BikeErg

12,646m

Meters

30:00.0

Time

2:22.3

Pace

357

Calories

113

Heart Rate

Average Watts121
Calories Per Hour717
RPM70
Revolution Count2095
Power/kg1.51
Drag Factor72

January 24, 2023 08:14:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,646m 2:22.3 121 717 70 113
6:00.0 2,414m 2:29.1 106 663 67 109
12:00.0 2,496m 2:24.2 117 701 70 104
18:00.0 2,551m 2:21.1 125 728 71 115
24:00.0 2,583m 2:19.3 129 744 72 117
30:00.0 2,602m 2:18.3 132 754 73 121

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Workout Graph

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