charles daigre 30:00 BikeErg
13,127m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 73 |
| Revolution Count | 1992 |
| Power/kg | 1.7 |
| Drag Factor | 73 |
January 25, 2023 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,127m | 2:17.1 | 136 | 767 | 73 | 114 |
| 6:00.0 | 2,500m | 2:24.0 | 117 | 703 | 69 | 108 |
| 12:00.0 | 2,622m | 2:17.2 | 135 | 765 | 73 | 113 |
| 18:00.0 | 2,658m | 2:15.4 | 141 | 784 | 74 | 116 |
| 24:00.0 | 2,671m | 2:14.7 | 143 | 791 | 74 | 118 |
| 30:00.0 | 2,676m | 2:14.5 | 144 | 794 | 75 | 117 |
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Workout Graph
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