charles daigre 30:00 BikeErg
12,650m
Meters
30:00.0
Time
2:22.2
Pace
356
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 70 |
| Revolution Count | 1411 |
| Power/kg | 1.51 |
| Drag Factor | 75 |
January 27, 2023 10:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,650m | 2:22.2 | 121 | 718 | 70 | 116 |
| 6:00.0 | 2,448m | 2:27.0 | 110 | 678 | 70 | 121 |
| 12:00.0 | 2,567m | 2:20.2 | 127 | 736 | 71 | 112 |
| 18:00.0 | 2,573m | 2:19.9 | 128 | 739 | 71 | 115 |
| 24:00.0 | 2,520m | 2:22.8 | 120 | 713 | 69 | 115 |
| 30:00.0 | 2,542m | 2:21.6 | 123 | 724 | 70 | 117 |
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Workout Graph
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