charles daigre 45:00 BikeErg
20,251m
Meters
45:00.0
Time
2:13.3
Pace
604
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 74 |
| Revolution Count | 3360 |
| Power/kg | 1.85 |
February 01, 2023 19:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,251m | 2:13.3 | 148 | 808 | 74 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 72 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 74 |
| 15:00.0 | 2,173m | 2:18.0 | 133 | 757 | 72 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 75 |
| 25:00.0 | 2,261m | 2:12.6 | 150 | 815 | 75 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 75 |
| 35:00.0 | 2,279m | 2:11.6 | 153 | 828 | 76 |
| 40:00.0 | 2,298m | 2:10.5 | 157 | 841 | 76 |
| 45:00.0 | 2,306m | 2:10.0 | 159 | 847 | 77 |
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Workout Graph
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