charles daigre 20:00 BikeErg
8,510m
Meters
20:00.0
Time
2:21.0
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 70 |
| Revolution Count | 1215 |
| Power/kg | 1.56 |
| Drag Factor | 74 |
February 03, 2023 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,510m | 2:21.0 | 125 | 729 | 70 |
| 4:00.0 | 1,611m | 2:28.9 | 106 | 664 | 67 |
| 8:00.0 | 1,681m | 2:22.7 | 120 | 713 | 69 |
| 12:00.0 | 1,725m | 2:19.1 | 130 | 747 | 72 |
| 16:00.0 | 1,746m | 2:17.4 | 135 | 763 | 72 |
| 20:00.0 | 1,747m | 2:17.3 | 135 | 764 | 73 |
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Workout Graph
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