charles daigre 5:16 BikeErg
2,523m
Meters
5:16.7
Time
2:05.5
Pace
79
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 75 |
| Revolution Count | 400 |
| Power/kg | 2.21 |
| Drag Factor | 81 |
February 03, 2023 21:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:16.7 | 2,523m | 2:05.5 | 177 | 909 | 75 |
| 5:00.0 | 2,393m | 2:05.3 | 178 | 911 | 76 |
| 5:16.7 | 130m | 2:08.4 | 165 | 868 | 75 |
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Workout Graph
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