charles daigre 30:00 BikeErg
13,091m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 73 |
| Revolution Count | 2209 |
| Power/kg | 1.69 |
| Drag Factor | 70 |
February 10, 2023 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,091m | 2:17.4 | 135 | 763 | 73 | 125 |
| 5:00.0 | 2,117m | 2:21.7 | 123 | 723 | 71 | 117 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 74 | 107 |
| 15:00.0 | 2,191m | 2:16.9 | 136 | 769 | 74 | 123 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 74 | 124 |
| 25:00.0 | 2,199m | 2:16.4 | 138 | 774 | 74 | 131 |
| 30:00.0 | 2,187m | 2:17.1 | 136 | 766 | 74 | 148 |
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Workout Graph
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