charles daigre 30:00 BikeErg
13,291m
Meters
30:00.0
Time
2:15.4
Pace
392
Calories
116
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 75 |
| Revolution Count | 2258 |
| Power/kg | 1.76 |
| Drag Factor | 69 |
February 13, 2023 22:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,291m | 2:15.4 | 141 | 784 | 75 | 116 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 69 | 97 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 75 | 114 |
| 15:00.0 | 2,225m | 2:14.8 | 143 | 791 | 76 | 119 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 77 | 123 |
| 25:00.0 | 2,277m | 2:11.7 | 153 | 826 | 77 | 121 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 78 | 122 |
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