charles daigre 30:00 BikeErg
13,239m
Meters
30:00.0
Time
2:15.9
Pace
389
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 75 |
| Revolution Count | 2254 |
| Power/kg | 1.74 |
| Drag Factor | 69 |
February 16, 2023 20:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,239m | 2:15.9 | 139 | 779 | 75 | 115 |
| 5:00.0 | 2,092m | 2:23.4 | 119 | 708 | 71 | 103 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 73 | 109 |
| 15:00.0 | 2,195m | 2:16.6 | 137 | 771 | 75 | 110 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 76 | 118 |
| 25:00.0 | 2,280m | 2:11.5 | 154 | 828 | 78 | 125 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 78 | 127 |
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