charles daigre 40:00 BikeErg
18,203m
Meters
40:00.0
Time
2:11.8
Pace
548
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 77 |
| Revolution Count | 3098 |
| Power/kg | 1.91 |
| Drag Factor | 69 |
February 17, 2023 19:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,203m | 2:11.8 | 153 | 825 | 77 | 126 |
| 8:00.0 | 3,523m | 2:16.2 | 138 | 776 | 75 | 118 |
| 16:00.0 | 3,647m | 2:11.6 | 154 | 828 | 78 | 123 |
| 24:00.0 | 3,671m | 2:10.7 | 157 | 838 | 78 | 125 |
| 32:00.0 | 3,679m | 2:10.4 | 158 | 842 | 78 | 131 |
| 40:00.0 | 3,683m | 2:10.3 | 158 | 844 | 79 | 133 |
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Workout Graph
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