charles daigre 30:00 BikeErg
12,863m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 73 |
| Revolution Count | 2191 |
| Power/kg | 1.6 |
| Drag Factor | 69 |
February 18, 2023 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,863m | 2:19.9 | 128 | 739 | 73 | 122 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 71 | 120 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 72 | 119 |
| 15:00.0 | 2,145m | 2:19.8 | 128 | 740 | 73 | 121 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 74 | 125 |
| 25:00.0 | 2,176m | 2:17.8 | 134 | 759 | 74 | 123 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 74 | 126 |
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