charles daigre 40:00 BikeErg
18,081m
Meters
40:00.0
Time
2:12.7
Pace
540
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 77 |
| Revolution Count | 3089 |
| Power/kg | 1.88 |
February 19, 2023 22:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,081m | 2:12.7 | 150 | 815 | 77 | 131 |
| 8:00.0 | 3,490m | 2:17.5 | 135 | 763 | 74 | 123 |
| 16:00.0 | 3,622m | 2:12.5 | 150 | 817 | 77 | 131 |
| 24:00.0 | 3,655m | 2:11.3 | 155 | 831 | 78 | 130 |
| 32:00.0 | 3,662m | 2:11.0 | 155 | 834 | 78 | 135 |
| 40:00.0 | 3,651m | 2:11.4 | 154 | 830 | 78 | 136 |
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Workout Graph
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