charles daigre 30:00 BikeErg
12,872
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 1.6 |
| Drag Factor | 69 |
February 20, 2023 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,872 | 2:19.8 | 128 | 734 | 367 | 73 | 117 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 71 | 114 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 72 | 114 |
| 15:00.0 | 2,155 | 2:19.2 | 130 | 744 | 62 | 74 | 114 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 74 | 117 |
| 25:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 74 | 125 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 74 | 119 |
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Workout Graph
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