charles daigre 30:00 BikeErg
12,872m
Meters
30:00.0
Time
2:19.8
Pace
367
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 1.6 |
| Drag Factor | 69 |
February 20, 2023 09:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,872m | 2:19.8 | 128 | 740 | 73 | 117 |
| 5:00.0 | 2,088m | 2:23.6 | 118 | 706 | 71 | 114 |
| 10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 72 | 114 |
| 15:00.0 | 2,155m | 2:19.2 | 130 | 746 | 74 | 114 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 74 | 117 |
| 25:00.0 | 2,166m | 2:18.5 | 132 | 753 | 74 | 125 |
| 30:00.0 | 2,170m | 2:18.2 | 132 | 755 | 74 | 119 |
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