charles daigre 40:00 BikeErg
17,803m
Meters
40:00.0
Time
2:14.8
Pace
526
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 76 |
| Revolution Count | 3041 |
| Power/kg | 1.79 |
| Drag Factor | 68 |
February 21, 2023 20:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,803m | 2:14.8 | 143 | 791 | 76 | 122 |
| 8:00.0 | 3,426m | 2:20.1 | 127 | 737 | 73 | 112 |
| 16:00.0 | 3,516m | 2:16.5 | 138 | 773 | 75 | 118 |
| 24:00.0 | 3,591m | 2:13.6 | 147 | 804 | 77 | 124 |
| 32:00.0 | 3,630m | 2:12.2 | 151 | 820 | 78 | 128 |
| 40:00.0 | 3,639m | 2:11.9 | 153 | 824 | 78 | 130 |
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Workout Graph
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