charles daigre 40:00 BikeErg
17,340m
Meters
40:00.0
Time
2:18.4
Pace
501
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 74 |
| Revolution Count | 2978 |
| Power/kg | 1.65 |
| Drag Factor | 67 |
February 24, 2023 11:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 17,340m | 2:18.4 | 132 | 754 | 74 | 123 |
| 8:00.0 | 3,417m | 2:20.4 | 126 | 734 | 73 | 119 |
| 16:00.0 | 3,467m | 2:18.4 | 132 | 753 | 75 | 125 |
| 24:00.0 | 3,501m | 2:17.1 | 136 | 767 | 75 | 126 |
| 32:00.0 | 3,478m | 2:18.0 | 133 | 758 | 75 | 119 |
| 40:00.0 | 3,478m | 2:18.0 | 133 | 758 | 75 | 127 |
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Workout Graph
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